Galel Fajardo

September 12, 2016

What is Performance Psychology?

I’m often asked, “What is Performance Psychology?” By reading this, I hope you’ll have a better understanding of the benefits of performance psychology and how a sport and performance consultant might […]
August 12, 2016

Who I Want You To Choose This Election Season

This may be among the more controversial articles I have ever written, but I’m going to take a risk. I don’t care about offending people anymore. The United States is […]
August 4, 2016

Sick and Tired of Being Sick and Tired

Have you ever hit the proverbial “wall” and just wished you could hit a reset button to start things over in life? Maybe you’ve had a run of bad luck, […]
July 12, 2016

Managing Stress by Controlling Your Day

Saying the phrase “I’m so stressed out!” has become such a part of our everyday conversations that we often forget what it really means. The fact is, stress is killing us […]